Below is a daily summary of route, km’s, height gained and lost.

STAGE 1 – TO CHAMONIX – 132 km
Day 1 – To Vinzier – 22km, 1090 up, 545 down
Day 2 – To Bivouac at Lac de la Plan – 13km, 1200 up, 200 down
Day 3 – To Chapelle d’Abondance – 12km, 530 up, 1425 down
Day 4 – To Refuge Col de Bassachaux – 17 km, 1200 up, 545 down
Day 5 – To Samoens – 29km, 965 up, 1940 down
Day 6 – To Refuge Alfred Wills – 18km, 1300 up, 405 down
Day 7 – To Chamonix – 21km, 1200 up, 1990 down

STAGE 2 – TO VAL D’ISERE – 111 km
Day 8 – To Les Contamines – 17km, 1050up, 895 down
Day 9 – To Plan de la Lai – 28km, 1635 up, 850 down
Day 10 – To Petit  Refuge de La Balme – 18km, 1075up, 720 down
Day 11 – To Refuge d’Entre le Lac – 29km, 1585 upm 1600 down
Day 12 – To Val d’Isere – 19km, 875up, 1220 down

STAGE 3 – TO BRIANCON
Day 13 – To Bonneval Sur Arc
Day 14 – To Bramans
Day 15 – To Refuge du Thabor
Day 16 – To Plamplinet
Day 17 – To Briancon

STAGE 4 – TO AURON
Day 18 – To TBA